The Phil Parker Lightning Process®
So what is it?
The Phil Parker Lightning Process® is an empowering training course which teaches you how you can influence your health and life using techniques based on the way the brain and body interact.
The Lightning Process is not a therapy, a treatment or a cure; it’s a non medical training programme that combines concepts from Neuro-Linguistic Programming, Life Coaching and the principles behind Osteopathy. The Process involves learning a set of steps and simple movements but it’s not vigorous or physically demanding and can be tailored to meet the capabilities of everyone we see.
Only registered Lightning Process Practitioners can deliver the training. Practitioners must abide by strict codes of conduct and attend Continuing Professional Development each year. As an advanced Lightning Process Practitioner, I will help prepare you before the course, train you step by step in the Process and support you after the course in learning how to apply it to help revolutionise your health and future.
Please note: I am not a medical professional and so cannot diagnose or give medical advice to clients. Please seek medical advice from your GP for this.
Structure
Pre Course
Please feel free to talk through any question you have with me. I understand you’re making an important decision and I’m here to help you. I provide a free coaching service to prepare you for you course should you need it.
The Application Form, which you can download here, asks you interesting questions to ensure you are ready to take the training and again I am available to help you with any issues that are raised.
The Seminar
The Lightning Process seminars are run on three consecutive days and take about three to five hours each day. On day one you will learn the Process, and start to use it immediately. The final two days are for fine-tuning and learning the more advanced elements of the Process to make sure you are getting the long-term results you want. The Process can be done in group sessions or as a one to one seminar.
After the Course
I will be there to support you in applying the Process after the course. Further sessions or telephone coaching are always available to assist you in applying what you have learnt in an ongoing way in your life. I would also recommend my “Building your Future” Seminars as an essential follow on to your Lightning Process course. Please see my Stay on Track page for guidelines on how to get most value from your LP course.
Can Anyone Learn It?
It has been designed to be simple enough for anyone to use and I’ve trained a wide range of people aged between 7 and 79 with a variety of issues and abilities. I will be happy to discuss any special requirements you may have. If you are a fatigue sufferer and worried about your energy and concentration levels during the course, please have a chat with me about this. Remember I suffered from ME myself, and had the same concerns as you. What I can say is that I was able to participate on the course and take charge of my energy levels from very early on.
How does it work?
Many people ask how is it possible for the Lightning Process training programme to help you influence your body’s health? The body’s Physical Emergency Response holds the key.
Physical Emergency Response (PER)
Whenever the body senses a threat, for example;
Breaking a leg
Eating ‘bad’ food
Emotional shock
It produces the PER to find a way to recover or stay safe. It does this by switching on the Sympathetic Nervous System which activates the production of the powerful hormones adrenaline, noradrenaline, dopamine, cortisol and DHEA (dehydroepiandrosterone).
This is exactly what needs to happen to help us deal with the threat, affecting our muscles and nervous system. The problem comes when we keep switching this system on, because this leads to problems with the way our immune system works (which is the system for healing the body) and changes the way our nerve cells work.
If you want a more detailed explanation of the PER and how we can get stuck into a cycle of switching it on all the time, please download this information pack.
What’s covered on the course?
The Lightning Process three- day seminar is an interactive journey of discovery that takes approximately 12 hours to unfold and is designed to teach you:
1. About the PER and what happens if it is constantly switched on.
2. How to Spot when the PER is occurring
3. How to Calm the PER through specific steps using of movement, posture, coaching. These steps are not vigorous or physically demanding and can be tailored to meet the capabilities of even the most debilitated clients.
4. How to make this change to your physiology permanent by practicing the steps so that they become automatic, leading to health and well being.
Still have a few more questions?
Although this web site contains a lot of information, I’ve found that many people want to know a bit more and speak to a real person about the course. Please feel free to contact me so I can answer any questions you may have.
Due to the nature of the training and therapies we cannot guarantee results as everyone is different, however we have received a considerable amount of positive feedback from clients.





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