Author Archives: Claire

Lightning Strikes Twice! My Recovery from ME AND Depression with the Lightning Process

I recovered from ME and Depression over 6yrs ago using The Lightning Process. You can read my story here. I hope you find it helpful :)

Calling all City workers! How to deal with Burnout…

Exhausted, stressed and feeling out of control? Turn around burnout in 10 steps…

How Does Your Brain Work?

Learn how your brain can rebuild itself depending on your experiences by watching this cool video!

How to Stop Perfectionism

Is perfectionism draining your energy? Stop this destructive pattern now!

How to increase your ENERGY today!

Low energy dragging you down? Often wondered how your high energy friends do it? Discover the secrets to being a high energy person right now.

How to develop positive self talk

Want to know how to use your language to heal and move your forwards rather then to trip you up and keep you stuck? Click on this post to find out more!

How to Stop Procrastinating For Good!

Stop Procrastinating now! It’s such an energy drainer. Want to how to stop? Look no further…

The Top 5 Ways to Improve your Health!

Being as healthy and as energetic as we can possibly be is, in my opinion, a birthright. How do we improve our health and therefore increase our energy? Keep reading to discover my top 5 ways to improve your Health! …